I'd like to share an excerpt from the work of Tibetan Buddhist meditation teacher,
Chögyam Trungpa. He compares how the Western view of self, informed by the Judeo-Christian tradition, differs from the Eastern, or Buddhist view of self and how this gives rise to problems. This excerpt is entitled, "Basic Goodness or Original Sin?"
By Chögyam Trungpa
"Buddhist psychology is based on the notion that human beings are fundamentally good. Their most basic qualities are positive ones: openness, intelligence and warmth...[T]his idea is ultimately rooted in experience—the experience of goodness and worthiness in oneself and others. This understanding is very fundamental and is the basic inspiration for Buddhist practice and Buddhist psychology.
Coming from a tradition that stresses human goodness, it was something of a shock for me to encounter the Western tradition of original sin. It seems that this notion of original sin does not just pervade western religious ideas. It actually seems to run throughout Western thought as well, especially psychological thought. Among patients, theoreticians and therapists alike there seems to be great concern with the idea of some original mistake, which causes later suffering—a kind of punishment for that mistake. One finds that a sense of guilt or being wounded is quite pervasive. Whether or not such people actually believe in the idea of original sin, or in God for that matter, they seem to feel that they have done something wrong in the past and are now being punished for it.
The problem with this notion of original sin or mistake is that it acts very much as a hinderance to people. At some point it is of course necessary to realize one’s shortcomings. But if one goes too far with that, it kills any inspiration and can destroy one’s vision as well. So in that way, it really is not helpful, and in fact it seems unnecessary.
According to the Buddhist perspective there are problems, but they are temporary and superficial defilements that cover over one’s basic goodness... This viewpoint is a positive and optimistic one. But, again, we should emphasize that this viewpoint is not purely conceptual. It is rooted in the experience of meditation and in the healthiness it encourages. There are temporary, habitual neurotic patterns that develop based on past experience, but these can be seen through. It is just this that is studied in the abhidharma, the Buddhist teachings on psychology: how one thing succeeds another, how volitional action originates and perpetuates itself, how things snowball. And, most importantly, abhidharma studies how through meditation practice this process can be cut through.
The attitude that results from the Buddhist orientation and practice is quite different from the “mistake mentality.” One actually experiences mind as fundamentally pure, that is, healthy and positive, and “problems” as temporary and superficial defilements. Such a viewpoint does not quite mean “getting rid” of problems, but rather shifting one’s focus. Problems are seen in a much broader context of health: one begins to let go of clinging to one’s neuroses and to step beyond obsession and identification with them. The emphasis is no longer on the problems themselves but rather on the ground of experience through realizing the nature of mind itself.
When problems are seen in this way, then there is less panic and everything seems more workable. When problems arise, instead of being seen as purely threats, they become learning situations, opportunities to find out more about one’s own mind, and to continue on one’s journey.
Through practice, which is confirmed by study, the inherent healthiness of your mind and others’ minds is experienced over and over. You see that your problems are not all that deeply rooted. You see that you can make literal progress. You find yourself becoming more mindful and more aware, developing a greater sense of healthiness and clarity as you go on, and this is tremendously encouraging."
This article is adapted from "The Meeting of Buddhist and Western Psychology," which appears in volume two of the Collected Works of Chögyam Trungpa, published by Shambhala in 2003.
Chögyam Trungpa. He compares how the Western view of self, informed by the Judeo-Christian tradition, differs from the Eastern, or Buddhist view of self and how this gives rise to problems. This excerpt is entitled, "Basic Goodness or Original Sin?"
By Chögyam Trungpa
"Buddhist psychology is based on the notion that human beings are fundamentally good. Their most basic qualities are positive ones: openness, intelligence and warmth...[T]his idea is ultimately rooted in experience—the experience of goodness and worthiness in oneself and others. This understanding is very fundamental and is the basic inspiration for Buddhist practice and Buddhist psychology.
Coming from a tradition that stresses human goodness, it was something of a shock for me to encounter the Western tradition of original sin. It seems that this notion of original sin does not just pervade western religious ideas. It actually seems to run throughout Western thought as well, especially psychological thought. Among patients, theoreticians and therapists alike there seems to be great concern with the idea of some original mistake, which causes later suffering—a kind of punishment for that mistake. One finds that a sense of guilt or being wounded is quite pervasive. Whether or not such people actually believe in the idea of original sin, or in God for that matter, they seem to feel that they have done something wrong in the past and are now being punished for it.
The problem with this notion of original sin or mistake is that it acts very much as a hinderance to people. At some point it is of course necessary to realize one’s shortcomings. But if one goes too far with that, it kills any inspiration and can destroy one’s vision as well. So in that way, it really is not helpful, and in fact it seems unnecessary.
According to the Buddhist perspective there are problems, but they are temporary and superficial defilements that cover over one’s basic goodness... This viewpoint is a positive and optimistic one. But, again, we should emphasize that this viewpoint is not purely conceptual. It is rooted in the experience of meditation and in the healthiness it encourages. There are temporary, habitual neurotic patterns that develop based on past experience, but these can be seen through. It is just this that is studied in the abhidharma, the Buddhist teachings on psychology: how one thing succeeds another, how volitional action originates and perpetuates itself, how things snowball. And, most importantly, abhidharma studies how through meditation practice this process can be cut through.
The attitude that results from the Buddhist orientation and practice is quite different from the “mistake mentality.” One actually experiences mind as fundamentally pure, that is, healthy and positive, and “problems” as temporary and superficial defilements. Such a viewpoint does not quite mean “getting rid” of problems, but rather shifting one’s focus. Problems are seen in a much broader context of health: one begins to let go of clinging to one’s neuroses and to step beyond obsession and identification with them. The emphasis is no longer on the problems themselves but rather on the ground of experience through realizing the nature of mind itself.
When problems are seen in this way, then there is less panic and everything seems more workable. When problems arise, instead of being seen as purely threats, they become learning situations, opportunities to find out more about one’s own mind, and to continue on one’s journey.
Through practice, which is confirmed by study, the inherent healthiness of your mind and others’ minds is experienced over and over. You see that your problems are not all that deeply rooted. You see that you can make literal progress. You find yourself becoming more mindful and more aware, developing a greater sense of healthiness and clarity as you go on, and this is tremendously encouraging."
This article is adapted from "The Meeting of Buddhist and Western Psychology," which appears in volume two of the Collected Works of Chögyam Trungpa, published by Shambhala in 2003.
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